Instructions for an Optimal Golf Swing Using Junior Golf Set

Anatomy & fitting

Even if every manufacturer releases several new models of clubs on the market every year, this does not alter the fact that all these clubs have an identical structure. The differences are chromatic or in terms of the materials used, but there is no difference in the lengths of the club or angles. No one builds round or square heads and no one drills the shaft in the middle of the head (except for center-shafted putters, but they are restricted by the rules of golf).

The reason is simple: a golf club looks like that because it is the only way to fit our anatomy. Therefore, we must also fit the golf clubs. They come in different sizes because people come in different sizes, too.  Some have short, others have long arms, the legs and upper body are different and so on. For beginners, it is better to use junior golf sets. It will help you adjust in the game of golf. Make sure that you also have a junior golf bag to keep your things organized.
But that does not change the general features of this game. The thugs are adapted to our joints and muscles. Each joint activated by two main muscles and there is only limited movement. There is only one way to rotate the joints such as knees and elbows up to a certain angle. Everything is made possible through muscles and tendons, but there is a favorite way in which they operate optimally.

Since the club head is accelerated during the golf swing, the muscles and joints always tend to perform the respective optimal joint and muscle movements. Whether the backswing matches the anatomy of the body and the club is moved to the desired momentum line cannot be said. The golf swing is so fast (2-3 tenths of a second) that it is impossible to correct. So one who misses the address position and the grip gets can no longer execute the hit correctly.

This can be seen very well in a video analysis. Many players get a hollow back in an effort to straighten their back. But there are players that rely particularly on the shoulder. Nobody can resonate with a hollow back or slumped shoulders and therefore, the swing is not successful. This does not match our anatomy.

Those who know something about the natural movements of the body will execute the golf swing easier. The aim is therefore to use the joints/angle and muscles/body tension so that the result is a good golf swing. The golf clubs that you use in the game must be organized using a junior golf bag. Take care of your junior golf sets to keep them in good condition as always.

Turning is nonsense

There is no evidence that the human body can rotate rapidly and move forward. Though you can turn your head and hands 180 degrees, these moves are the result of an interaction of several muscles. There is no turning muscle. Also, the upper body can be rotated, but there is no muscle that operates diagonally and thus can provide a quick turn. The rotation therefore requires coordination of several upper body muscles in a non-optimal way for each muscle.
Anyone who performs an unfortunate jolt exposes themselves to injury risks. Golf teachers still ask their students to rotate the upper body. This is not only ineffective, but also very health concerning. But you will read more on that later when the swing axis topic is treated.

Antics in literature - From clubs to swings

Unfortunately, some traders on the non-straight small book market make like a lot more difficult for golfers. Sure, what is troubling is that they make excellent money selling all kinds of lies. But it is not the mass of golf books that makes golfers good. Ultimately, you only need to read a text: the right description of the golf game.
For many years, the golf swing terminology has been associated with all kinds of uninspired sources. Then, in 2009, the alleged professionals learned not to swing, but to strike. The initial sound of it is that this is dangerous and meaningless because the golf swing is made unnecessarily complicated. As mentioned above, the golf swing lasts up to three tenths of a second. Who would want to perform specific and reproducible individual muscle and joint movements?

Both of these thugs and the most widely read golf books authors in the United States of America have one thing in common: they are not golf instructors. This is not a problem. In fact, given the poor quality of local teaching pros, it is almost a blessing as no blissful book has been published, so there is still room for counter arguments.

Just spinning is actually so much better than swinging and hitting. When you swing and hit, you engage too many muscles and joints that have no business in the game.  Reproducibility is achieved if only a few muscles are controlled. These muscles are the largest ones because only they can be controlled well. The golf swing is characterized very differently, namely by minimalist moves.